Rebuild Your Relationships with Food, Body, and Self.

Get Guidance From Someone Who Gets it.

Smiling middle-aged woman with short curly hair, wearing a yellow dress, orange cardigan, and jewelry, sitting on a yellow couch in a living room.

Your Path. Your Pace.

Individual Telehealth Psychotherapy

For over -functioning women carrying hidden emotional pain, ready to break free from food struggles, work one-on-one to untangle unhealthy eating patterns, ease anxiety, and build a healthier relationship with yourself.

Telehealth Group Therapy

A virtual space to do the work with others who get it. Join a group of like-minded women tackling eating disorders, body image struggles, and the mental health challenges that often accompany them.

Body Image Coaching

Practical strategies to stop overthinking your body. A 12-week coaching program designed to help you feel more at ease in your skin—without the stress and self-doubt.

“ Healing is not just about overcoming struggles; it’s about reclaiming the strength and power that was always yours.”

- Audre Lorde

What My Client’s Experience When Working With Me.

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What My Client’s Experience When Working With Me. *

Transformative Support

A woman in a yellow dress walking on a garden path while holding a graduation cap, with a clock tower and trees in the background.
A mug of dark coffee with cream being poured into it, surrounded by purple lilac flowers, lit candles, an open book, Oreo cookies, and a beige cloth on a wooden table.

A Safe Empowering Environment

Close-up of a group of women standing together with their heads bowed and arms around each other, wearing neutral-colored, bohemian-style clothing and headscarves, outdoors during daytime.

Breakthroughs Beyond Expectations